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Elevate
Elevate is a group experience for women: one hour of mat Pilates followed by one hour of group coaching.
We move first, to free the body and quiet the mind, then ground ourselves and open up an honest conversation around a different theme each session.
It's a rare chance to strengthen your body and your inner world in the same evening, alongside women who understand.
Elevate is coming soon, join the waitlist below.
The experience
Move, then open up
Mat Pilates
Group Coaching
One hour of mindful movement to release the body and clear the mind.
One hour to ground, connect, and talk through a theme, including the things that are hard to say out loud.
For women • 2 hours • A new theme every session • AED 240
This is for you if
You'll walk away
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You want to move your body and free your mind in the same evening
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You've been holding things in and need a place to finally say them out loud
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You're craving honest connection with women who genuinely get it
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You want to feel stronger, in body and in mind, not one at the cost of the other
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You're ready to give yourself two hours that are entirely your own
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Stronger in your body, after an hour of intentional movement
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Lighter in your mind, having set down some of what you've been carrying
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More connected, to yourself and to the women beside you
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With a new perspective on the theme you explored together
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Reminded that you were never meant to hold it all alone