Pilates Mat
MORE THAN JUST EXERCISE, IT'S A LIFESTYLE.
I offer a variety of Pilates mat classes designed to meet you where you are in your wellness journey, online or in person. It's a low-impact yet incredibly powerful method that focuses on strengthening your core, improving flexibility, enhancing posture, and boosting overall body awareness.
Online 1:1 Pilates (50 min)
Tailored to your goals: core strength, posture, flexibility, mobility, or simply feeling good
Clear cueing and mindful movement
Perfect for beginners or anyone looking to deepen their practice
Available in single sessions or discounted packages :
In-Person 1:1 Pilates (50 min)
Prefer working together in person? I also offer private sessions locally.
Personalized support, hands-on guidance, and deep alignment work
A great option if you want to focus on form, rehab, or rebuilding strength
To book an in-person session, please get in touch with me directly.
ABOUT YOUR INSTRUCTOR
I’m a certified mat & reformer Pilates teacher from Bodyhack, an ITTAP-accredited training program that deepened my understanding of the human body, movement mechanics, and the incredible power of mindful exercise. BodyHack's reputation for comprehensive and science-backed training has equipped me with the skills to teach you Pilates with precision, passion, and true expertise. As an IIN Holistic Health Coach and with specialized knowledge from Nicole Jardim's Women's Hormonal Health Course, I bring a truly unique and integrated approach to your well-being. This isn't just about movement; it's about connecting your mind, body, and spirit to unlock your fullest potential.
Group Pilates Classes at The Achiever Studio
Join me in an uplifting group setting at The Achievher Studio for a dynamic Pilates mat session.
Strengthen, tone, and stretch in community
Safe and welcoming space for all levels
A chance to move, breathe, and reset
Spots can be booked online.
Upcoming classes (women only)
Thursday September 25th - 6:30PM (50 minutes)
Ready to move?
✵ Book online for private online sessions or group classes at The Achievher
✵ Contact me directly to inquire about in-person private sessions
Let’s strengthen, realign, and reconnect, one breath, one movement at a time.